Garlic Almond Flax crackers and a cream cheese dip.

Craving crackers? Want some dip? I got you covered! I mixed a few different recipes to make these. I used a cereal recipe and a different cracker recipe.



1/2 cup + 1 TBS golden flax seed meal
1/2 cup almond meal
1/2 cup water
1 Tbsp melted coconut oil
1 tsp of garlic
1 tsp salt
1 tsp pepper

1. Preheat Oven to 300

2. Mixed everything up

3. Spread out on a parchment paper covered cookie sheet to about a 1/4 inch thickness

4. Cook for 15 minutes and lower temp to 250 cook for another 10 minutes.

5. Pull out crackers and cut into squares.

6. Lower temp to 170 and cook for another 2+ hours until hard

7. Pull out and eat!


I just mixed cream cheese, salt, garlic, and pepper for my dip :)

Per Serving: (3 servings in a batch)
Calories:  240 Carbs: 11 Fiber: 7 Net Carbs: 4