My before arm pictures and the program I am following.

Slightly embarrassing. I have flabby arms! I'm going to fix that though! Not only am I getting married next year with a strapless dress but I really want to be in a bathing suit that summer. So many people have been telling me "if you lift you're going to get bulky!". No, It takes a lot to get bulky. You can track my progress on this blog. I may take a belly picture if I get the courage to show off my stretchmarks - Yikes!

                                                         The Lifting Program

Not Flexing

Flexing